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Digitally Well is now the cyborg repair manual
hey, i’m not dead. i wanted to get back into posting and change the name of this newsletter in the process. the cyborg repair manual will continue in…
Apr 14
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madi hexa
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Digitally Well is now the cyborg repair manual
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March 2021
Why "Put Down Your Phone and Go Outside" Is Bad Advice.
A defense of befriending your devices.
Mar 16, 2021
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madi hexa
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Why "Put Down Your Phone and Go Outside" Is Bad Advice.
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February 2021
Failing at Digital Minimalism? Try This Two Step Process
Most New Year’s resolutions fail. Every January, many of us set lofty goals for the new year, promising ourselves “this time will be different” only to…
Feb 23, 2021
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madi hexa
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Failing at Digital Minimalism? Try This Two Step Process
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What’s your Why-Fi?
Digital Wellness 101: Find Your Values
Feb 2, 2021
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madi hexa
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What’s your Why-Fi?
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December 2020
Still Scrolling? Here’s How to Troubleshoot Digital Minimalism
It’s easy to set unrealistic expectations (“I’m done with social media forever!”) only for our judgement to lapse and we slip up. It’s even easier to be…
Dec 3, 2020
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madi hexa
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Still Scrolling? Here’s How to Troubleshoot Digital Minimalism
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June 2020
Stop Saying “IRL”- The Internet is Real Life Now
It’s 2020, and “IRL” vs “on the internet” is no longer an apt description. Most political stories involve something the president said on Twitter, most…
Jun 23, 2020
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madi hexa
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Stop Saying “IRL”- The Internet is Real Life Now
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Fear Mongering and Doomscrolling: News in the Digital Age
Fear is a powerful motivator, and lately it has our eyes glued to the news. In times of crisis, it is difficult to avoid falling into the rabbit hole of…
Jun 9, 2020
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madi hexa
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Fear Mongering and Doomscrolling: News in the Digital Age
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May 2020
What’s Up, Bot?
Let’s talk about chatbots. With a large amount of people combating loneliness, now is the perfect time to dive into the wonderful world of...talking to…
May 12, 2020
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madi hexa
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What’s Up, Bot?
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Find Your Virtual Values
People are spending more time online than ever. Is that helping or hurting us? It all comes down to whether or not it’s intentional use. Digital Health…
May 5, 2020
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madi hexa
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Find Your Virtual Values
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April 2020
Life is on Pause. Your Social Life Doesn't Have to Be.
How do we know if the way we’re using the internet is healthy? Right now, it’s impossible to have a social life without using social media. We need to…
Apr 28, 2020
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madi hexa
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Life is on Pause. Your Social Life Doesn't Have to Be.
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Why Does Productivity Feel so Hard Right Now?
The pandemic has shed a light on the hustle culture of America, and it deeply concerns me. We are going through a shared global trauma. It’s okay to be…
Apr 21, 2020
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madi hexa
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Why Does Productivity Feel so Hard Right Now?
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Take Control of your Internet by Mastering the Art of Intent
We all have a choice to make. The quality of your quarantine depends heavily on how you use technology. Digital Health Cal Newport, author of Digital…
Apr 14, 2020
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madi hexa
1
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Take Control of your Internet by Mastering the Art of Intent
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