Digitally Well

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A defense of befriending your devices.
Digitally Well
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Most New Year’s resolutions fail. Every January, many of us set lofty goals for the new year, promising ourselves “this time will be different” only to…
Digitally Well
Digital Wellness 101: Find Your Values
Digitally Well
It’s easy to set unrealistic expectations (“I’m done with social media forever!”) only for our judgement to lapse and we slip up. It’s even easier to be…
Digitally Well
It’s 2020, and “IRL” vs “on the internet” is no longer an apt description. Most political stories involve something the president said on Twitter, most…
Digitally Well
Fear is a powerful motivator, and lately it has our eyes glued to the news. In times of crisis, it is difficult to avoid falling into the rabbit hole of…
Digitally Well
Let’s talk about chatbots. With a large amount of people combating loneliness, now is the perfect time to dive into the wonderful world of...talking to…
Digitally Well
People are spending more time online than ever. Is that helping or hurting us? It all comes down to whether or not it’s intentional use. Digital Health…
Digitally Well
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Digitally Well

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