Disconnect, be content
|Digitally Well||Dec 3, 2019|
Have you ever gone somewhere and accidently forgotten your phone? How did that make you feel? Uneasy?
If you want to transform your relationship with technology, embrace the separation anxiety. Leaving your phone at home while you run an errand occasionally is a great way to cultivate intention. You don’t need to go on a digital detox to improve your tech habits!
ADVICE AND INSPIRATION
TL;DR: Our screens are providing escape from every hint of loneliness, but only highlight our differences and drive us apart with polarizing content that confirms our beliefs. It’s up to us to choose what technology we engage in going forward.
TL;DR: Talk is cheap, and simply talking about ethics in tech won’t fix anything. Here’s what we should actually do.
TL;DR: Here’s what Tim Berners-Lee, creator of the web, wants to do to save it.
APPS AND TOOLS
Comments: Everyday, Cactus asks you a question that “helps make you more optimistic, generous to yourself and others, and healthier”. Practicing mindfulness has never been this approachable.
Details: Free (additional features require a premium subscription)
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