Hi everyone,
When was the last time you connected with someone? Like, really connected?
Real-world conversations and interactions are just as important, if not more important, than those on the Internet. Make the intention to connect more with people today.
ā¤ļø,
@crystalcamaraoĀ (with special thanks to Madi Thomas)
ADVICE AND INSPIRATION
How to use digital technology more mindfully
TL;DR: Want to become more mindful of your phone use but arenāt sure where to begin? Check out this article for 7 helpful tips to get started.
Another reason to silence your notifications: They could alter your memory
TL;DR: Notifications are annoying. But are they also screwing up our memories? Preliminary data from a new study says yes.Ā
TECH ISSUES
Weāre living in an era of digital feudalism. Hereās how to take your data and identity back
TL;DR: Thereās a reason our data is being called āthe new oil.ā Itās valuable. Unfortunately, consumers are being exploited and arenāt seeing any of that value. Could block chain technology be used to make this space more fair?
How Amazonās Ring is creating a surveillance network with video doorbells
TL;DR: Amazon, known for its monopolistic and exploitative practices, just got even creepier. After acquiring Ring, a video doorbell company, Amazon has ventured into creating a panopticon-esque surveillance system which law enforcement has access to. Are they taking things too far?
APPS AND TOOLS
Stoic
Comments: Stoic is a mental health tracker that encompasses everything you need to gain insight into your daily moods. With a combination of meditation, journaling, cbt techniques and stoic practices, this comprehensive app will help simplify your mental health journey.
Details:Ā Free to download on iOS
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